HEY, way to go...

Even though this is a competition I still consider us all on the same team because we all want the same thing in the end, to drop some weight and become healthier...  WITH THAT said I want to tell you all that 50 pounds lost as a group is no laughing matter, you guys ROCK...  You know 50 pounds is a LOT of weight.

A gallon of milk weighs a little more than eight pounds so that means we lost the equivalent of just over 6 gallons of milk.  Ever put two gallons of milk in your hand and try to carry them, its heavy...

I am sure some of you may have kids weighing around 50 pounds or less, if so we LOST them...

How about lets hit at lest 50 again this week, I know we can do it...

Keep Working Hard - BC

Congrats to the individual week one winner - 2.58% lost :-)